💊Daily Pill: How to Combat Visceral Fat and Inflammation
The Hidden Health Risk
The Daily Pill is a series of very short daily posts where I share the definition of a medical term I think we should all know. Read it every morning and build up your medical vocabulary.
Visceral fat is a hidden health risk that in addition to other problems, contributes to chronic inflammation that in turn contributes to serious diseases. The inflammatory molecules released by visceral fat increase your risk of heart disease, insulin resistance, and neurodegenerative conditions like Alzheimer’s Disease. Managing visceral fat is critical for reducing inflammation throughout the body.
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