💊Daily Pill: Chronic Inflammation
The silent, steady killer
The Daily Pill is a series of very short daily posts where I share the definition of a medical term I think we should all know. Read it every morning and build up your medical vocabulary.
Chronic inflammation is a silent driver of many of the diseases and conditions that affect longevity and quality of life. While acute inflammation is necessary for healing, chronic inflammation can slowly damage tissues, leading to heart disease, diabetes, neurodegeneration, and even cancer. If you’re looking to enhance performance, boost productivity, or extend your lifespan, managing chronic inflammation is key. By understanding its causes and learning to counteract it, you can safeguard your health, prevent disease, and improve recovery, both mentally and physically.
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